What is the best present for you to receive now or ever?

Creative Energy Options

Summary: Look at this year and decide the best presents you received. There are birthdays, holidays, and “just because” gifts. Think about relationship communications and see how that fits into your best current list. What is a meaningful gift? Is it something you requested, or did someone make an excellent guess, and voila, there it…

Read More

Telling the Truth: Not for Wimps

Creative Energy Options

Summary: Why is telling the truth so darn hard? Why is it even worse to speak truth to power? It’s about the words and especially about the timing. Here are some ways to make truth-telling more effective. So much information, so much confusion. Who do you believe?  Which media outlets are pushing out fake news…

Read More

Change YOUR Habits For The Better

Creative Energy Options

Summary: What is the first step to change your bad habits and live a more fulfilling life? Read on and find out what to do to feel better, be better. Dear Dr. Sylvia, I did it again. It doesn’t matter what I did. However, I thought I had changed my awful bad habits, and it…

Read More

Are You Emotionally Intelligent?

Creative Energy Options

Dear Dr Sylvia, I have been reading a lot about emotional intelligence recently. My first question is, ‘what is emotional intelligence?’ Actually, I think it is about the capacity to control and express oneself and handle interpersonal relationships with ease, Am I right? I think so. Therefore, I would love to hear your answer to…

Read More

Conflict Competence: The Answer to Your Stress

Creative Energy Options

Stressed out? Conflict competence is the solution. Read on to learn more… Dear Dr Sylvia,   I have a question. I need more than just a simple answer.  Therefore, what I am asking for is a solution.  Further, I need an action plan.  As a result, if you can do that, I will follow you forever.  To clarify, let me say,…

Read More

3 Mental Health Methods Proven to Master Conflict

Creative Energy Options

Become conflict competent. Yes…even if you argue and complain, you can learn to stop excessive upset. Become a conflict-competent leader. Here’s how to do it. Dear Dr. Sylvia,  My mental health is going down the drain. Consequently, I become nasty. Yes, I even scare myself of how I act, much of the time. As a…

Read More