Practice Safe Stress

Creative Energy Options

Calling all ambitious, motivated female leaders to let go of overwhelm and learn SAFE STRESS. + Learn the technique of Safe Stress (that unique area between the extremes of exhaustion and not giving a damn). + Find the best way for you to stop burnout before it stops you. + Practice the specific communication that…

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The Gratitude Intervention Challenge

Creative Energy Options

When was the last time you practiced gratitude? This post is all about the power of gratitude and my invitation to join me on a gratitude intervention challenge. “Yesterday was a soggy day, with non- stop rain and draining humidity” began an email I received with the subject title of “What a happy day.”  It…

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Where were you on 9/11?

Creative Energy Options

As I was going to write about gratitude my mind went back to September 11, 2001, and I had to stop and just sit for a while and think back to that horrific day.  Where were you?  I was at The Country Place Retreat Center in Pa with four other people planning to start our very…

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