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Creative Energy Options

Can Men Support Women At Work

By Sylvia Lafair | June 11, 2015 | Comments Off on Can Men Support Women At Work

I have found LinkedIn to be a magical place to connect with some of the smartest and most pioneering individuals on the planet. Recently Ed Gurowitz, Senior Consultant at Gender Allies contacted me after seeing some of my blogs about GUTSY WOMEN LEADERS. He sent me an important post about how to create gender relationships…

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Creative Energy Options

True Leaders Know How To Deal With The Office Jerk

By Sylvia Lafair | June 9, 2015 | Comments Off on True Leaders Know How To Deal With The Office Jerk

How many times have we been on our way to work dreading that we might bump into the office jerk? You know, that one person that makes you cringe every time you have to walk by their cubicle or office, knowing if they spot you they’re going to invade your space or act offensively. We’ve…

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Creative Energy Options

When Patterns Of The Past Show Up In The Present

By Sylvia Lafair | June 3, 2015 | Comments Off on When Patterns Of The Past Show Up In The Present

I just finished reading a speech Vice President Joe Biden gave at Yale University. It brought tears to my eyes and I was compelled to read it again. This time I grabbed the tissue box, stopped what I was doing and sat wiping freely flowing tears away and sat looking out at the fully blossomed spring…

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Creative Energy Options

Toxic Woman At Work

By Sylvia Lafair | June 2, 2015 | Comments Off on Toxic Woman At Work

Dear Dr. Sylvia, The past few weeks have been like living in a super hot hell. There have been a ton of arguments and drama, mainly because one woman wants her way and is dividing our staff (we only have 20 people working on-site). There is Team A (Suzie’s team) and Team B (my team).…

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Creative Energy Options

What To Do When You’ve Said Too Much

By Sylvia Lafair | May 27, 2015 | Comments Off on What To Do When You’ve Said Too Much

Dear Dr. Sylvia, I read your post yesterday in Examiner.com about anger and by the time I was finished I was sad and depressed. You see, I have come to realize I have a problem with saying way more than is necessary when I get upset. At work, they even sent me to an anger…

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Creative Energy Options

Is Low Stress At Work The Best Stress?

By Sylvia Lafair | May 18, 2015 | Comments Off on Is Low Stress At Work The Best Stress?

Imagine a work setting where you go into the office in the morning and are greeted by a concierge taking your order for a nutritious breakfast that will be delivered to you at your desk. In the background is music deemed perfect to activate the creativity centers of your brain. Read more of: Is Low Stress at Work…

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Creative Energy Options

Leadership Training: The 5 Second Breath

By Sylvia Lafair | May 5, 2015 | Comments Off on Leadership Training: The 5 Second Breath

Troy is one of the most energetic, funny and charismatic leaders in the company. When someone needs help it is there immediately. When someone has an idea Troy is there with suggestions. When someone feels frustrated, well, you guessed it, Troy has the words that work. EXCEPT Troy was not always a hero. Everyone used…

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Two men staring at the camera

Pattern Clash: When The Jerk At Work Meets The Jerk At Work

By Sylvia Lafair | February 16, 2015 | Comments Off on Pattern Clash: When The Jerk At Work Meets The Jerk At Work

“I work hard” he muttered. I could barely hear him. “You do WHAT?” I asked. “Work hard. I told you, I work hard.” It seemed to him like no one ever really listened. He went on to say that he was sick of spending his nights correcting his boss’s awful grammar for her reports that…

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A small girl meditating on a field

Naughty Can Become NICE

By Sylvia Lafair | December 16, 2014 | Comments Off on Naughty Can Become NICE

The road was slick from the rain. I did not want to complain because the Bay Area needs to fill up its rivers and reservoirs as fast as possible. None the less, when a car swerved just a bit too close for comfort I shouted out from that place inside that activates stress “Watch out…

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A woman with her finger on her lips as if shushing someone

Leadership Development: SHUSSSSH Don’t Rock The Boat

By Sylvia Lafair | December 15, 2014 | Comments Off on Leadership Development: SHUSSSSH Don’t Rock The Boat

Imagine a world where bringing up unpleasant or conflictual subjects is applauded. Imagine if in school good grades were based on asking the unaskable. Just imagine. Where would YOU fit in that kind of setting? Would you be one to ask “Hey, why is the emperor naked?” Or would you be one to put your…

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