Letting Go of Behavior Patterns That We Developed During Childhood

An informative flyer with a woman laughing

Hi everyone! I hope you’re having a glorious day even though everything seems overwhelmed and rushed, and we can’t move fast enough, and we can’t please everybody but nonetheless we just keep persevering, right? Except, sometimes we feel submissive compliant filled with self-doubt, create self-sabotage. Those days, everybody does it and what happens is, it…

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Telling the Truth without Spilling Your Guts

Creative Energy Options

Summary: Telling the truth without spilling your guts is not easy. Here we look at the power of perfecting your words to be heard and not discarded. One important thought is that when you are upset and ready to explode with the words “and furthermore,” you are better off staying quiet. Here are some thoughts…

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Being Able to Communicate for Clarity is Necessary

Creative Energy Options

Being able to communicate for clarity is an art…even if we are speaking in the same language it’s often hard to get clear with another person. My dear client Kellie called me, and I could tell she was choking back tears. I waited to see what the dilemma was. It was a big one. She…

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Is being a leader a good idea?

Portrait Of Serious Male Leader Standing With Folded Arms

Have you ever wondered if being a leader is such a good idea? Or, if you are in a strong leadership position, have you ever wondered if you made the right choice. Leadership sounds so great. However, it’s not the ‘piece of cake’ so many people think it is. Recently I got an email from…

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Coping with stress and frustrations in the workplace

Creative Energy Options

What do you do when you’ve had enough, and you just can’t look at one more project or help one more person solve an angry dispute at work?  Here’s 4 tips to coping with stress and frustrations in the workplace. Some of us go outside to puff on a cigarette (you betcha there are lots…

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Making Relationships Work

Creative Energy Options

Making relationships work rather than putting them into an early grave takes thoughtfulness and intention.  If you’ve ever found yourself entangled in a less than ideal relationship with someone in your personal or professional life this will help you make sense of it all rather than throwing it all away. Let me share a recent…

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Is your work environment toxic with lots of “staff infections”?

Creative Energy Options

Here is what many people have emailed me regarding toxic work environments, and they all sound like they work in the same company. The only difference is the geographic location, the same toxic work environment seems to pop up everywhere. These companies are scattered around the U.S., actually around the world from Pittsburgh to Paris,…

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Why can’t we all just get along?

Creative Energy Options

Did you ever wonder why it’s so hard to just get along? Why there’s so much tension and dissension in the world? Why has behavior hit new lows with badmouthing all the way from top leadership in our country to the workplace? It’s everywhere and in all areas of our lives. Just recently sweet, chubby,…

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