Archive for December 2019
Time for New Resolutions
It’s that time for new resolutions. Right? You know, the ones that usually become old in a week and absolutely stale by the end of the month. “Change,” I hear you say, “change is tough.” And it is. EXCEPT There is one new resolution you can make that will reap tons and tons of rewards.…
Read MoreWhat Is Your AQ?
Hi! Sylvia Lafair here from Bangkok, Thailand. And what I’d like to do is welcome all of us to this new decade, the 2020s! And the big question for us now is going to be, how does your AQ, not your IQ, not your EQ. Your AQ, which is your adaptability quotient. And being here…
Read MoreThe Heart of The Matter: Honoring The Teachings of Ram Dass
Today I’m talking to you about: Getting To The Heart of The Matter: Honoring The Teachings of Ram Dass. This master teacher showed us how the road to success can be sprinkled with delight: * How to handle overwhelm* How to master self doubt* How to silence the inner critic With deep respect for this…
Read MoreWhat to do when life seems out of balance
Everyone is telling me this year has more stress and strain than in the past? You agree? “Why,” people are asking, “is life so much more out of balance now?” I must admit, I’m not sure. However, I have a hunch that all the social media stuff is really making us kinda crazy. I was…
Read MoreLetting Go of Behavior Patterns That We Developed During Childhood
Hi everyone! I hope you’re having a glorious day even though everything seems overwhelmed and rushed, and we can’t move fast enough, and we can’t please everybody but nonetheless we just keep persevering, right? Except, sometimes we feel submissive compliant filled with self-doubt, create self-sabotage. Those days, everybody does it and what happens is, it…
Read MoreIs it Really the Season of Joy and Fun?
It’s officially the season of joy and fun…Or is it? We are programmed to be happy, merry, and filled with love and appreciation. So, why are there so many who have inherited a black cloud filled with rain or snow that clings no matter what? If so, you are not alone. Make you feel better? It’s good…
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