Tyler Perry, Leadership, and Generational Forgiveness 

Paper broken heart sewn with needle and thread - Love troubles concept

Summary: Role models come from many walks of life. What really matters is how those you respect handle difficult situations. That is a gold standard for all leadership coaching programs. Here is one leader who stands out. Dear Dr. Sylvia,  I know in your leadership coaching program you have a process called Sankofa Mapping. I…

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4 Mistakes Leaders Make That Cause Stress to Boil Over 

two stressed persons

Summary: Too much stress is self-induced and comes from how we react to change. While the change won’t stop, how you respond can make a difference. While I know this is a fundamental concept, here are ways to look at your responses in a different light.  Dear Dr. Sylvia,  I’ll make this short and sweet.…

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How to Reduce Stress at Work: Avoid Toxic Social Narcissists  

A silhouette artwork and illustration of a walking man with crown

Summary: We live with fake news, general rancor, sizzle and sparkle, slander, and superficiality. As leaders, you must look at the information you receive more intently. Here are ways to judge if someone is here to help or hinder long-term success.  Dear Dr. Sylvia,  I watched a recent 60 Minutes segment that was chilling. It…

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Leadership Lessons: When Hidden Emotions Show Up

a flyer with group of diverse people smiling and posing

Summary: The emotions underneath leadership decisions are often ignored. Learning to read your specific personal concerns and upsets can lead to more effective leadership moving forward.  Dear Dr. Sylvia,  I cannot watch the news anymore without a knot in my stomach. When I see the fires roar around the world and the guns destroy lives,…

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We All Tell Lies, Which Type of Liar Are You? 

I must not tell lies written over and over again in a notebook

Summary: We have all heard “the truth shall set you free,”; yet, lying is a daily occurrence. Read on to see which pattern, from fibs to fraud, fits your personality and, more importantly, what to do about it.  Dear Dr. Sylvia,  I don’t know who to believe anymore. When I ask my direct reports about…

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How to Be In Charge of Stress NOT Just Cope

mental health

Summary: I did a survey asking the following question: What are your usual coping mechanisms? Here are new ways to cope with today’s stress. Dear Dr. Sylvia, Is the world moving faster? Perhaps it’s just me? Nah, I understand that we have more technology to give us information at warp speed. Thus, we know more…

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