Freudian Slips Are NOT Something Women Wear

Creative Energy Options

Summary: Did you ever wonder why you want to yell out something that can be embarrassing? It stems from your subconscious. Here is what happens when you think, “What made me think/say THAT!” Dear Dr. Sylvia, I had an awful thing happen to me when I was talking with my boss last week. He was…

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Can You Detox a Terrible Situation at Work?

Creative Energy Options

Summary: When teams divide into “for” and “against” camps, work suffers. Here is a suggestion to have team collaboration and more productivity. Without collaboration there is limited creativity and lower productivity. Dear Dr. Sylvia, The past months have been like living in an extra awful, super-hot hell. I know I shouldn’t complain because my staff…

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Leadership in a Time of Incivility

Creative Energy Options

Watching the service for John Lewis got me thinking. About civil rights, about politics, about funerals, and mostly about civility. That’s something we have lost in our country. Not only civility, even more, but we have also lost the dream of the United States. Why are we so fragmented today? Why are so many people…

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How to See Your Emotional Blind Spots

Creative Energy Options

Summary: Do you want to be able to see what you can’t see? There are ways to make the invisible visible. Keep reading. What can you do to make positive changes when you cannot see what is wrong? That is to say, can you use a magnifying glass or an x-ray machine to help? Above…

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Job Loss? Next Steps

Creative Energy Options

Summary: When your life changes, what is the best way forward? Here’s a good idea. What happens when the road you’re on says “Dead end.” It occurs when you have a job loss. That is also the same sign when downsizing is in your company’s best interest. You can run but you can’t hide. The…

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Can You Remember?

Creative Energy Options

Summary: The time has come to understand better diversity and inclusion in our work, schools, and communities. It begins with your personal story. Everyone has one where they were excluded or ignored. Here is how to use storytelling at work. Can you remember the first time words were thrown your way that would bite and sting?  Above…

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Change: What really matters as we begin to create the new normal?

Creative Energy Options

Summary: Change is inevitable. However, how you address change management is the key to success. Not just win, to a positive and creative life. Here are some thoughts to consider. I know that we have all been thrown into change—more change than we’ve ever expected to experience in our lifetimes.  Usually, when difficulties hit, they…

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Who decides when enough is enough?

Creative Energy Options

Summary: How many of you have said, “enough is enough?” And you find that while you demand the upset to stop, it just keeps going on and on? This leads to both overwhelm and anxiety.  Here are some tips to help. QUESTION: Who decides when enough is enough?  ANSWER: It depends on the circumstances.  What…

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I Learned to Handle Conflict, You Can Too.

Creative Energy Options

Summary: Did you ever wonder where your conflict resolution skills developed? It starts with what got your attention (or not) as a kid. Here is good advice for you as an adult. Hi everybody! I was on an interview this morning, and they asked me to discuss behavior patterns and conflict. Above all, the big…

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How to Move Out of Fear

Creative Energy Options

Summary: The faster the pace of life, the more fear. Here’s what can help. I am getting the same questions over and over with the same request. “Hey, Dr. Sylvia, what advice do you have to move out of the rampant fear these days.†  Comments are so similar, from ones about wasting time to ones about poor…

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