Business & Life Patterns
Summary: Emotional intelligence and self-awareness are essential aspects of high-level positive communication. Here are some ideas to help you be the best leader you can be. Dear Dr. Sylvia, I’ve heard you talk about “Pattern Blindness” in the same sentence as “Speaking the Unspeakable.” Can you say more, please? In addition, you also talk about…
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Summary: How to become more self-aware is vital for workplace productivity. Here is what you can do. Dear Dr. Sylvia, My boss is driving me crazy. I want to help and be a great colleague. However, what he is doing makes no sense. Could you help me understand? For example, He ignores those who want…
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Summary: There is a fine line between what we do as individuals and how to respond in a relationship. For instance, when do you take a stand, and when is it better to go along with what someone says? Self-awareness is needed. Here are ideas to consider. Is it better to keep the peace and…
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Summary: Did you declutter your home during the past few months? Your home and your mind! Is that all you need to declutter? Here’s what one of my clients said that had me laughing and cheering him on. Dear Dr. Sylvia, I have always been a leader, and I am known as “the boss who is not bossy.” Indeed, that’s good.…
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Summary: You can teach prejudice. You can grow and learn too. Here is the story of one woman who helped children become critical thinkers. They developed self-awareness for more fulfilling lives. Firstly, if you do not know who Jane Elliott is, please google her. Then take the time to watch the documentary. Yes, one person…
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Summary: Whether you attack or retreat, you remain in the “chasm of chaos” till you find your way to the safe stress zone. Here is the route to get to both safety and success. Dear Dr. Sylvia, I need help. Right now! Can you give me a quick, simple way of handling all the stress…
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Before super achievers can listen to themselves or others, they need to know how they got to be so exhausting, annoying, and demanding in the first place. Here’s how the super-achiever pattern was addressed with a new coaching client, Dan, a Senior VP in a large marketing company that offers leadership development courses for senior executives. He said this about himself, which much initial pride, “Hey, I always have to be…
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Are you (or someone you know) an avoider? You know…when there is conflict, contention, carrying-on in a nasty way that doesn’t stop, do you ever think “I gotta get outta here?” We all have that feeling at some time. However, when it happens over and over it’s a powerful behavior pattern…the avoider. Avoiders often grew…
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Everyone is telling me this year has more stress and strain than in the past? You agree? “Why,” people are asking, “is life so much more out of balance now?” I must admit, I’m not sure. However, I have a hunch that all the social media stuff is really making us kinda crazy. I was…
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It’s officially the season of joy and fun…Or is it? We are programmed to be happy, merry, and filled with love and appreciation. So, why are there so many who have inherited a black cloud filled with rain or snow that clings no matter what? If so, you are not alone. Make you feel better? It’s good…
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