Job Loss? Next Steps

Creative Energy Options

Summary: When your life changes, what is the best way forward? Here’s a good idea. What happens when the road you’re on says “Dead end.” It occurs when you have a job loss. That is also the same sign when downsizing is in your company’s best interest. You can run but you can’t hide. The…

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In the Room Where IT Happened

Creative Energy Options

Summary: Leadership and self-awareness go hand in hand. That means knowing your family and cultural history. Have you ever thought about what happened in the room where YOU began?  #leadership #culture #communication I have a question. Do you know about you, in the room where it happened? The success of the Broadway show Hamilton brings that song…

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Leadership and Stress

Creative Energy Options

Summary: Leadership skills must include best practices for dealing with stress. Here is some food for thought. What is top of mind today is what leadership skills are needed when stress is high, which seems to be hanging around every day during these changing times. That is to say, we all feel it. At least,…

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Is There A Common Future?

Creative Energy Options

Summary: Here is why addictions and change fight each other. Yet, they lead us to think about our shared future. Better yet, read on to see what to do about it. Here is the BIG QUESTION: What is the destination?  STOP!  Most importantly, do not answer just yet.  Covid-19 has caused us to ask.  To clarify,…

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Best Ways to Handle Stress in Times of Change

Creative Energy Options

Summary: The choice of how you respond is yours, no matter what comes into your life. Here is how to change your coping mechanisms. Dear Dr. Sylvia, I need some help with coping mechanisms during this time of constant change. I’ve recently been surveying how people cope and use various coping mechanisms. It’s been fascinating…

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How to Practice SAFE STRESS

Creative Energy Options

Summary: I want to discuss the benefits of a stress management program for you and your staff. As a leader, you need the best tools to control frustration, anger, and general upset. Dear Dr. Sylvia, My question: “Is anybody feeling stressed these days? Lots of stress? Little stress?” It seems like every day, there is…

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Communicate to Captivate: How to Talk Truth to Power

Creative Energy Options

This month is dedicated to communication, to telling the truth without spilling your guts, or for some, letting go of the truth festering inside because of the fear of retribution, and getting past the upset.   There is a better way…  Based on so many calls and emails I have gotten in the past few months,…

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Time for New Resolutions

Creative Energy Options

It’s that time for new resolutions. Right? You know, the ones that usually become old in a week and absolutely stale by the end of the month. “Change,†I hear you say, “change is tough.†And it is.   EXCEPT There is one new resolution you can make that will reap tons and tons of rewards.…

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Is it Really the Season of Joy and Fun?

A picture of a person wearing socks and sitting by the fireplace

It’s officially the season of joy and fun…Or is it? We are programmed to be happy, merry, and filled with love and appreciation.  So, why are there so many who have inherited a black cloud filled with rain or snow that clings no matter what? If so, you are not alone.  Make you feel better? It’s good…

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