Peace Tools NOT Pistols (or any other weapons of destruction)

gun violence a public health issue placard

Summary: It is critical to look “upriver” to solve the polarization and violence we are now seeing at work, at home, and in our communities.  Dear …  I am getting so many questions from leaders and emerging leaders about the polarization of our society and the number of attacks on innocent people that I want…

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Your BOSS Is NOT Your MOTHER

an adult man dressed as a baby in a crib

Summary: Do you know that many bosses can be seen as work- mothers? It’s universal and essential to realize this is a complex role that gets in the way of long-term success. Here are some ideas to ponder. Dear Dr. Sylvia, I have a mother; of course, we all do! I am also a mother…

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Are Self-serving Narcissists More Prevalent Now?

Creative Energy Options

Summary: Everywhere you look, people are taking sides at the expense of how their behavior impacts those around them. You best be careful, and please don’t feed the narcissist beast. Here are the signs. Dear Dr. Sylvia, I did it again! Yup, seduced by a fast-talking marketing gal. I signed up for an expensive program…

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Valentine Gift: Give Stress the Day Off

Creative Energy Options

Summary: Red roses, dark chocolate, or a shiny new car are great gifts for the special day to celebrate love. However, if you give stress the day off, you give the best gift, you being fully present. That’s the best present of all. Even on the best of days, stress can prevent you from being…

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Overwhelmed? We All Are!

Creative Energy Options

Summary: What do you do when plans are derailed and there is no light at the end of the tunnel? Here’s what to do with feeling overwhelmed. Did you ever want to lash out at someone and instead yell at your ever-faithful dog? Or, make nasty comments to your indoor plants for demanding attention. as…

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What is the best present for you to receive now or ever?

Creative Energy Options

Summary: Look at this year and decide the best presents you received. There are birthdays, holidays, and “just because” gifts. Think about relationship communications and see how that fits into your best current list. What is a meaningful gift? Is it something you requested, or did someone make an excellent guess, and voila, there it…

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