In the Room Where IT Happened

Creative Energy Options

Summary: Leadership and self-awareness go hand in hand. That means knowing your family and cultural history. Have you ever thought about what happened in the room where YOU began?  #leadership #culture #communication I have a question. Do you know about you, in the room where it happened? The success of the Broadway show Hamilton brings that song…

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Can You Remember?

Creative Energy Options

Summary: The time has come to understand better diversity and inclusion in our work, schools, and communities. It begins with your personal story. Everyone has one where they were excluded or ignored. Here is how to use storytelling at work. Can you remember the first time words were thrown your way that would bite and sting?  Above…

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Leadership: What We Learn From Gen Z

Creative Energy Options

Summary: The difference between having a debate and having a dialogue are worlds apart. For healthy relationships, dialogue is the winner. There is an astounding amount of polarization in the world right now. It can be seen in all generations. Sometimes I wonder if the bad habits from the past will ever change. It seems…

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How to declutter your mind and get it organized

Creative Energy Options

Summary: Did you declutter your home during the past few months? Your home and your mind! Is that all you need to declutter? Here’s what one of my clients said that had me laughing and cheering him on.   Dear Dr. Sylvia,  I have always been a leader, and I am known as “the boss who is not bossy.”  Indeed, that’s good.…

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5 Tips to Handle Stress in Times of Distress

Creative Energy Options

I get a lot of questions all the time asking me how to handle stress in times of distress so I felt it was important to address this and share 5 tips that will get you out of stress zone. How do you handle those awful moments when you are boiling inside and yet, smiling…

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Who decides when enough is enough?

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Summary: How many of you have said, “enough is enough?” And you find that while you demand the upset to stop, it just keeps going on and on? This leads to both overwhelm and anxiety.  Here are some tips to help. QUESTION: Who decides when enough is enough?  ANSWER: It depends on the circumstances.  What…

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I Learned to Handle Conflict, You Can Too.

Creative Energy Options

Summary: Did you ever wonder where your conflict resolution skills developed? It starts with what got your attention (or not) as a kid. Here is good advice for you as an adult. Hi everybody! I was on an interview this morning, and they asked me to discuss behavior patterns and conflict. Above all, the big…

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Feedback: Learn to Love It, You’ll Get It Anyway

Creative Energy Options

Summary: Feedback started with report cards and still leaves most of us with an anxiety knot when we have performance reviews at work. Today we’re going to talk about an area of communication that makes most of us shudder. To clarify. It’s all about feedback. For example, the way you give it has ramifications, and…

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