Reaping the Rewards of Giving and Getting

Creative Energy Options

Dear All, During times of complexity and confusion, there are always stories of growth and transformation. They are great lessons to take into your life. As a result, this is the focus of today’s post. Leadership skills during tough times In other words, it’s about how to be the best leader you can be during…

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Can An Apple Change the World?

sliced apples

Dear Dr. Sylvia, I just finished the most delicious apple that I sprinkled with some cinnamon and brown sugar. Did you know that cinnamon is really good for you? It can help stabilize blood pressure and keep your mood from fluctuating like a roller coaster.  In other words, who knew? What an apple a day…

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I Am Filled with Self-Doubt

Creative Energy Options

Dear Dr. Sylvia,  I am filled with self-doubt. I am wondering if this is just a “gal thing. ” In other words, do the males of the world also worry about their abilities? Do they worry about the way they come across to others?  For example, so many I talk with (once we break the…

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Look… We’re All Human, Right?

Creative Energy Options

How to have a positive mindset. Stay tuned. Dear Dr. Sylvia, Look, we’re all human. Right? As a result, we all have good and bad personality traits. Right? Firstly, I want to know how to have a positive mindset. On the other hand, I want to know how do you change your mindset from negative…

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